Magazine Author

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  5 Solutions to the Challenges Single Moms Face

  Single moms are solid inventors. They are masters at survival. Here are five challenges — and solutions — that single moms face.

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  You Are What Your Mother Ate

  If you grew up eating highly processed food, there’s a good chance that’s what you’re eating today.

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  5 Easy Ways to Eat Healthier... Sort Of

  It's not what you do some of the time, it's what you do most of the time that counts.

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  The Addictive Power of Donuts

  Someone addicted to food has the same behavioral symptoms as someone addicted to drugs or alcohol. So how addicted are you?