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10 Ways to Manage Stress in College
Deadlines, essays, tests, keeping up with friends and family — it can get pretty overwhelming in college. Try these tips to keep your head above the water.
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20 Ideas To Help University Students Get Organized
Here are some practical ways to tone down the stress of university life.
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9 Ways to Connect with Faraway Family
Many of us live faraway from our families. But the digital age makes it easier to stay close.
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5 Easy Ways to Eat Healthier... Sort Of
It's not what you do some of the time, it's what you do most of the time that counts.
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Helping Children Cope with Separation and Divorce
Divorce is not just between two people. It affects others close to you, especially if you have kids. Virtually all children whose parents are separating experience painful feelings such as fear, loss, anger, and confusion. But you can help them through it.
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5 Tips for Long Distance Love
They say distance makes the heart grow fonder. Then why is it so hard to feel connected?
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12 Ways to Criticize Effectively
Criticism has a nasty connotation. However, there are ways to effectively and productively critique someone’s performance, be it an employee, a child, or even your significant other.
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10 Things I Learned from my Daughter’s Suicide
Here are 10 lessons I gained from reflecting on the past 10 years. I hope to help people struggling with mental illness, grief, depression, or any one of a multitude of losses.
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4 Ways to Avoid Heartbreak
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What is True Love?
Movies and romance novels proclaim we will live happily ever when we find our true love. But once you find them, how do you keep them? When the rubber meets the road, maybe we need more than love to keep a relationship vital and flourishing. Or perhaps we need to redefine what love is.