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Bedside Matters: Avoiding Caregiver Fatigue
As a caregiver, you feel as if you have been pushed to the background. Everyone's attention is on the person lying in the bed, not you.
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You Are What Your Mother Ate
If you grew up eating highly processed food, there’s a good chance that’s what you’re eating today.
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Setting Expectations
If you expect them to follow, they need to expect you to lead. So what are you expecting them to do?
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Why is it so Hard to Forgive?
Forgiveness has a huge impact on our own health and emotional wellbeing. The act of forgiving another is less about the other person as it is about our own hearts. So what gets in the way of truly forgiving?
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How to Help a Person in Crisis
If you know someone who is in crisis, how can you help them? Here is some advice from experts.
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Do You Trust Him?
Trust takes time and effort, is easily broken, and hard to restore — but if you’re willing to work at it, the reward is the relationship you’ve always dreamed of.
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My Boyfriend Cheated On Me With My Friend
I feel so betrayed by both of them. What should I do?
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Marital Mayhem: 4 Principles Guaranteed to Mess up Any Good Relationship
If you can avoid these four things, you marriage has a great chance of beating the odds.
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Parents, It's Time to Disengage the Helicopter
It's understandable that as parents we want to protect and shield our kids. But that doesn't give you a license to be a helicopter parent.
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Being married, can I have guy friends?
Today, men and women work, play, and live in close proximity to each other. It’s important for every married couple to set some clear boundaries in terms of relationships with the opposite sex.
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Dynamic Sex: Unlocking the Secret to Love
To get the most out of sex, look beyond the physical. Communication affects your total life. Your total life affects the sex you have.
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Helping Children Cope with Separation and Divorce
Divorce is not just between two people. It affects others close to you, especially if you have kids. Virtually all children whose parents are separating experience painful feelings such as fear, loss, anger, and confusion. But you can help them through it.
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Life After Divorce
Divorce is anything but easy, and it often is not what we would have chosen, but you can rebuild your life into something wonderful.
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Overcome Your Fears
Try these 5 proven steps to conquer your fears. It's time for you to live your best possible life!
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Restore Your Self-Esteem
People can influence how we see ourselves. How much should others’ opinions matter? What happens when they begin to matter too much?
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My Husband Says I'm Too Fat
Few women are satisfied with their bodies, but when their husbands say they are not as well, it can really hurt. What do you do?
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How to Write a Love Letter
It may seem old-fashioned to write a letter and mail it. But when it comes to love, is there anything wrong with that? The last time you got something in the mail besides ads and bills, wasn't it special?