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It wasn’t like my body crumbled at once. I didn’t suddenly lose movement in my fingers, toes, shoulders, elbows, spine, jaw, and knees. For me, it was a slow, painful progression of immobility.
I know that taking care of myself – body, mind, soul and spirit - needs to be my first priority. I’m still on a journey to find balance in life.
Going through the agony of chemo is horrid. But what happens when the cancer comes back, right when you thought you’d beat it for good?
I never know when it will hit me, nor why. Some days, I can do everything I have planned. I can even enjoy biking, hiking, or snowshoeing. But then, it hits me yet again.
Anytime life got to be more than I could bear, I found comfort knowing food was available to me when I wanted it. I would eat even when I wasn’t hungry.
I was different from most girls. I was weird.
Our New Year’s resolution for 2015 was to get pregnant. That might sound like a simple thing to some, but for us it was a huge and intimidating goal. It would take a miracle.
“Your baby has not developed further.” This can’t be. It must be a mix-up. When would I wake up from this nightmare?
It seemed like getting an abortion was the right thing to do at the time. I wasn’t prepared for the emotional whirlwind that came soon after.
I lived in fear of myself, and when I looked at my son, I thought it was sad and strange that I had to include myself in the list of people he needed to be protected from.
The day I saw those two lines indicating a positive result on my pregnancy test, my whole world completely turned upside down.
The residual effects of abortion can appear months, even years later.
If you grew up eating highly processed food, there’s a good chance that’s what you’re eating today.
It's not what you do some of the time, it's what you do most of the time that counts.
Rest — it’s a concept western cultures seem to have forgotten.
Someone addicted to food has the same behavioral symptoms as someone addicted to drugs or alcohol. So how addicted are you?