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The residual effects of abortion can appear months, even years later.
If you grew up eating highly processed food, there’s a good chance that’s what you’re eating today.
Someone addicted to food has the same behavioral symptoms as someone addicted to drugs or alcohol. So how addicted are you?
Weight lifting is a great way to build muscle and lose weight. But before you try to list those barbells, read this.
They call it the change, but few women are prepared for how much change there is in their bodies and emotions. Neither is their family. But there is hope.