You don’t have to face this alone.

Fill in the form below and one of our mentors will respond as soon as possible. It's confidential and always free.

Our mentors are not counsellors. They are ordinary people willing to join people on their journey in a compassionate and respectful manner.

If you are being harmed or are thinking of harming yourself or others, we suggest that you contact someone locally for help, like the police, a health worker, or a helpline.

Please fill out the form below so we can get in touch with you.

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These issues can be hard to face. If you’re considering harming yourself or others, please read this!