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In my imagination, I’ve been diagnosed, incarcerated, fired, divorced, and buried. My mind is a scary place to be sometimes.
Indefinite quarantine meant that now, not only did I have the virus that was igniting fear worldwide, but I couldn’t go back to work and I didn’t know when I could.
News that would normally be cause for relief and joy was just another twist and turn on my emotional roller coaster.
With a pandemic raging, what can be done in the face of fear?
I had been very careful on the plane, in the airports, and in my hotel, but because of the increased risk, I was stuck at home for two weeks.
We could do very little then; we can do much more this time around.
Change is an inevitable part of life, like the ocean rolling to the shore. How do you face it? Do you try to stop it from happening or ride the wave?
5 steps to conquer fear when life comes crashing down on you.