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I felt totally alone and completely misunderstood. I thought the only way to numb the pain was to kill myself.
40688 People face this too.
In my imagination, I’ve been diagnosed, incarcerated, fired, divorced, and buried. My mind is a scary place to be sometimes.
16069 People face this too.
I know that taking care of myself – body, mind, soul and spirit - needs to be my first priority. I’m still on a journey to find balance in life.
2801 People face this too.
I never know when it will hit me, nor why. Some days, I can do everything I have planned. I can even enjoy biking, hiking, or snowshoeing. But then, it hits me yet again.
44372 People face this too.
I get trapped in this dark place where there’s nothing to do but sleep or cry until my head pounds. On those days, just getting out of bed is a triumph that I need to acknowledge.
695 People face this too.
For many dark nights over the course of many months, I tossed and turned, consumed with anxiety by the state of our financial situation.
309 People face this too.
How can a boy expect to fill Dad’s shoes when he leaves?
32809 People face this too.
I felt truly pretty for the first time in my life. Sunshine covered my world. Being with him made me feel great. But then things changed.
337 People face this too.
I was cut adrift from a lifelong dream, the sure anchor that had carried me through long years of study.
Body building can be a good thing, but if you do it wrong, watch out!
Here are 10 lessons I gained from reflecting on the past 10 years. I hope to help people struggling with mental illness, grief, depression, or any one of a multitude of losses.
They say distance makes the heart grow fonder. Then why is it so hard to feel connected?
When a relationship is built on infatuation, it can die as quickly as it springs up.
Suffering from a broken heart? Here are some common mistakes people make that add further insult to injury.
As a caregiver, you feel as if you have been pushed to the background. Everyone's attention is on the person lying in the bed, not you.
You expect your love will last forever. It is so intense, it steals your breath. You can’t imagine life without each other. Love is all you need, right? Nope. Just because you are in love doesn't necessarily mean you are compatible enough to walk through life together.
It's totally normal to feel overwhelmed and exhausted in the weeks and months after giving birth. Here are four things to keep in mind.
It’s real. It hurts. It does untold damage.
Sexual abuse (definition): forcing you to do or see something of a sexual nature against your will.