Featured Topics / All Topics

Recommended Stories / All Stories

COVID-19 Uncertainty

42 People face this too.

An Unexpected Turn of Events

Anonymous's story:

News that would normally be cause for relief and joy was just another twist and turn on my emotional roller coaster.

COVID-19 Isolation

83 People face this too.

Why Me?

Gregg's story:

I had been very careful on the plane, in the airports, and in my hotel, but because of the increased risk, I was stuck at home for two weeks.

Multiple Fears

212 People face this too.

Paralysed by Fear

Dorothy's story:

With a pandemic raging, what can be done in the face of fear?

Alcohol Addiction

3823 People face this too.

My Life, Wasted

Aaron's story:

Alcohol never forced itself into my hand. It never pushed its way down my throat. And it never asked to be abused by me. Those choices were all mine.

Debt

1519 People face this too.

It's Payback Time

Beth's story:

I was constantly spending more on things than I needed to. I felt trapped and unable to control my money. It was controlling me.

Depression

48670 People face this too.

Hello Darkness My Old Friend

Tia's story:

I get trapped in this dark place where there’s nothing to do but sleep or cry until my head pounds. On those days, just getting out of bed is a triumph that I need to acknowledge.

Domestic Violence

36957 People face this too.

Living With The Enemy

Caroline's story:

He used to lock me outside our house with no shoes or coat, rage at me for an hour or more, and make me doubt my sanity. When he hit me, it was the last straw.

Fear of Death

910 People face this too.

The End

Dennis's story:

At 63, I was diagnosed with pulmonary fibrosis, caused by a rare case of pneumonia that I never knew I had. My lungs were completely black. The situation was dire.

Financial Stress

5855 People face this too.

Pocket Strain

Matt's story:

For many dark nights over the course of many months, I tossed and turned, consumed with anxiety by the state of our financial situation.

Recommended Articles/ Magazine

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  COVID-19 Raises Difficult Questions

  What difficult questions are plaguing your mind today?

• 

  Old Enough to Remember

  We could do very little then; we can do much more this time around.

• 

  Anxiety: You Can’t Just Toughen Up

  There are still many stigmas surrounding anxiety — which may keep you from seeking the help you need.

• 

  Coping With Stress: Build Emotional Resiliency

  There is a difference between experiencing stress and being stressed out. One can be a positive motivator, the other can stop you dead in your tracks.

• 

  5 Easy Ways to Eat Healthier... Sort Of

  It's not what you do some of the time, it's what you do most of the time that counts.

• 

  5 Levels of Communication

  If you are together as a couple for any length of time, you will have conflict. It’s all about two personalities with their experiences, emotional baggage, perceptions, and feelings learning to coexist. But, unless you learn how to argue fairly, conflicts can make or break your relationship.

• 

  Does Sex Feel Safe in Your Marriage?

  In marriage, sex is supposed to feel safe, right? Often it is not for women.

• 

  Learn to Communicate

  Effective skills in communication are necessary to maintain and increase our quality of life.

• 

  Overcome Your Fears

  5 steps to conquer fear when life comes crashing down on you.