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6050 People face this too.
For many dark nights over the course of many months, I tossed and turned, consumed with anxiety by the state of our financial situation.
38187 People face this too.
There are people all around me, interacting with each other, having fun together: but I’m sitting here alone.
6703 People face this too.
I felt totally alone and completely misunderstood. I thought the only way to numb the pain was to kill myself.
41987 People face this too.
In my imagination, I’ve been diagnosed, incarcerated, fired, divorced, and buried. My mind is a scary place to be sometimes.
4193 People face this too.
Alcohol never forced itself into my hand. It never pushed its way down my throat. And it never asked to be abused by me. Those choices were all mine.
556 People face this too.
I became a very quiet child, no longer the happy kid I used to be. I wanted answers. “Why did my mom leave me?” was all I could think about.
1791 People face this too.
I was constantly spending more on things than I needed to. I felt trapped and unable to control my money. It was controlling me.
49305 People face this too.
I get trapped in this dark place where there’s nothing to do but sleep or cry until my head pounds. On those days, just getting out of bed is a triumph that I need to acknowledge.
39192 People face this too.
He used to lock me outside our house with no shoes or coat, rage at me for an hour or more, and make me doubt my sanity. When he hit me, it was the last straw.
1052 People face this too.
At 63, I was diagnosed with pulmonary fibrosis, caused by a rare case of pneumonia that I never knew I had. My lungs were completely black. The situation was dire.
604 People face this too.
With a pandemic raging, what can be done in the face of fear?
This holiday season promises to be very different from any we have ever lived. How can we best cope with those changes?
Christmas is not alway merry and bright. How can you get through the season when you're dying inside?
It's not what you do some of the time, it's what you do most of the time that counts.
Many of us live faraway from our families. But the digital age makes it easier to stay close.
Divorce is not just between two people. It affects others close to you, especially if you have kids. Virtually all children whose parents are separating experience painful feelings such as fear, loss, anger, and confusion. But you can help them through it.
Your marriage isn’t doomed to ending in divorce like your parents’, especially if you consider these points.
There are still many stigmas surrounding anxiety — which may keep you from seeking the help you need.
There is a difference between experiencing stress and being stressed out. One can be a positive motivator, the other can stop you dead in your tracks.
When you become close to another human being, an argument is bound to happen. This can be an opportunity to grow stronger as friends, but only if you work at it.
If you are together as a couple for any length of time, you will have conflict. It’s all about two personalities with their experiences, emotional baggage, perceptions, and feelings learning to coexist. But, unless you learn how to argue fairly, conflicts can make or break your relationship.