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36982 People face this too.
There are people all around me, interacting with each other, having fun together: but I’m sitting here alone.
48864 People face this too.
I get trapped in this dark place where there’s nothing to do but sleep or cry until my head pounds. On those days, just getting out of bed is a triumph that I need to acknowledge.
37612 People face this too.
He used to lock me outside our house with no shoes or coat, rage at me for an hour or more, and make me doubt my sanity. When he hit me, it was the last straw.
2857 People face this too.
“You know mom, blood is thicker than water.” The words were biting, hard to receive. The undertone of my son's comment was clear: "you should have prioritized me above your new husband."
5908 People face this too.
For many dark nights over the course of many months, I tossed and turned, consumed with anxiety by the state of our financial situation.
307 People face this too.
With a pandemic raging, what can be done in the face of fear?
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Alcohol never forced itself into my hand. It never pushed its way down my throat. And it never asked to be abused by me. Those choices were all mine.
1573 People face this too.
I was constantly spending more on things than I needed to. I felt trapped and unable to control my money. It was controlling me.
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At 63, I was diagnosed with pulmonary fibrosis, caused by a rare case of pneumonia that I never knew I had. My lungs were completely black. The situation was dire.
There are still many stigmas surrounding anxiety — which may keep you from seeking the help you need.
There is a difference between experiencing stress and being stressed out. One can be a positive motivator, the other can stop you dead in your tracks.
When you become close to another human being, an argument is bound to happen. This can be an opportunity to grow stronger as friends, but only if you work at it.
It's not what you do some of the time, it's what you do most of the time that counts.
If you are together as a couple for any length of time, you will have conflict. It’s all about two personalities with their experiences, emotional baggage, perceptions, and feelings learning to coexist. But, unless you learn how to argue fairly, conflicts can make or break your relationship.
In marriage, sex is supposed to feel safe, right? Often it is not for women.
5 steps to conquer fear when life comes crashing down on you.
What difficult questions are plaguing your mind today?