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Body building can be a good thing, but if you do it wrong, watch out!
Suffering from a broken heart? Here are some common mistakes people make that add further insult to injury.
Deadlines, essays, tests, keeping up with friends and family — it can get pretty overwhelming in college. Try these tips to keep your head above the water.
You'd be surprised at what really goes on in the mind of your man. This wisdom was discovered by interviewing more than a thousand men. It turns out that sex isn't the only thing on their minds.
Do you live under the same roof but feel a million miles away from the person you married? Is there little or no emotional support between you? There is hope. To move forward, you’ll need to understand what factors have eroded your intimacy and what you can do as a couple to rebuild your lost intimacy.
If you are together as a couple for any length of time, you will have conflict. It’s all about two personalities with their experiences, emotional baggage, perceptions, and feelings learning to coexist. But, unless you learn how to argue fairly, conflicts can make or break your relationship.
I thought I was emotionally self-aware — that is, until my wife and I went to marriage counselling. I went in there expecting the session to help fix my wife and her feelings, but it turned into a discussion about why I had isolated myself from my own emotions.
It’s not so much what are you having for dinner as what is your family doing for dinner?
Change is an inevitable part of life, like the ocean rolling to the shore. How do you face it? Do you try to stop it from happening or ride the wave?
