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Body building can be a good thing, but if you do it wrong, watch out!
Single moms are solid inventors. They are masters at survival. Here are five challenges — and solutions — that single moms face.
Why is watching porn addictive? Does this mean it is not good? Yes, and like any addiction it’s going to take effort to break it.
It's totally normal to feel overwhelmed and exhausted in the weeks and months after giving birth. Here are four things to keep in mind.
As a caregiver, you feel as if you have been pushed to the background. Everyone's attention is on the person lying in the bed, not you.
What do you do when your child who was once so nice and loving turns into an angry person?
People can live weeks without food, days without water, minutes without oxygen, but not a moment without hope. Are you trying to beat the odds? Despair can be a slippery slope. But you can climb back out.
We all get stressed. It can be productive, or not. Motivate you to succeed, or stagnate your personal growth.
Verbal abuse may seem invisible. But the effects can be extremely damaging.